Join Sabrina for a Sublime Afternoon Retreat at Salt Yoga!
Allow your body, mind & soul time to rest, restore and RETREAT with these gentle practices of Hatha, Restorative Yoga & Meditation. This will be a very gentle, welcoming and safe space for you to invite some movement into the body, to connect with your breath and drop into some longer held, supportive, restorative poses carefully and lovingly designed to activate the parasympathetic nervous system response: rest, digest, restore.
A h h h R E L A X
We will end the session with tea and treats.
This is suitable for men and women, beginners and experienced yogis. If you are feeling tired, stressed, overwhelmed, burnt out.. the list goes on.. this is for you! Give yourself this treat of a whole afternoon retreating with these healing practices of Yoga and Meditation.
Please note: inquiries, bookings and payments are made directly to Sublime Yoga for this offering.