Salt Yoga

Rest and Restore Yoga
with Lisa

May 19 (Wednesday)
at 11:00 am

Class length
60 minutes

Are you feeling stressed, anxious, burnt out? 

Restore balance to your body, mind and breath with a weekly one hour restorative yoga class. 

A very gentle class with poses that are designed to stimulate the body's parasympathetic nervous system to allow a deep rest and restore. 

Perfect for beginners and advanced yogis.

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