Vinyasa Yoga
December 20 (Thursday) at 7:00 pm

Instructor
Jamie
Class length
1 hour
This session is for those looking for a stronger vinyasa class - advanced postures and sequences will be explored safely and progressively. 

Vinyasa yoga classes use linked asanas (poses) with the breath to create a flowing series of movements. A vinyasa yoga practice leaves you feeling relaxed and energised in mind and body. 

Yoga experience is required however this class is suitable for anyone looking to deepen their practice.

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