Schedule

Welcome to Salt Yoga! 

New classes - 

  • Family Yoga (bring your little one(s)) - Wednesday mornings starting October 17th (bookings now open).
  • Therapeutic Soundbath with Shanti Sound - Sunday November 11th at 1pm (bookings now open and filling fast!).
  • Beginners Meditation - Saturdays at 3pm (included in your class passes/memberships, please book your spot).
Please note that our Friday night "TGIF Yoga" class has been cancelled.

Descriptions of each class are available by clicking on the class name in the timetable below.

To save time at the studio please pay for your class pass or membership online prior to your class. We also take cash (preferred) or card (in a pinch) at the studio.

We've got some pretty comprehensive answers to FAQs on our website but please contact us if you have any other questions.

See you at the studio soon!

No class found for the selected class and location.
20 Sat
October
Today
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Lauren
10:15 am
Iyengar Yoga
1 hour 30 minutes Rana
3:00 pm
Beginners Meditation
1 hour Caetlyn
21 Sun
October
Tomorrow
4:00 pm
Vinyasa Flow Yoga
1 hour Jamie
22 Mon
October
9:30 am
Ashtanga Yoga
1 hour 30 minutes Yaisa
6:00 pm
Prenatal Yoga
1 hour Sophie
7:30 pm
Yin Yoga
1 hour 15 minutes Elisa
23 Tue
October
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
24 Wed
October
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
11:15 am
Family Yoga
1 hour Acey/Leah
4:30 pm
Kids Yoga with Thrive Yoga for Kids
45 minutes See description
6:00 pm
Beginners Yoga
1 hour Rosy
7:30 pm
Yin Yoga
1 hour Rosy
25 Thu
October
6:30 am
Vinyasa Flow Yoga
1 hour Holly
12:00 pm
Hatha Flow Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
26 Fri
October
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
27 Sat
October
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Lauren
10:15 am
Iyengar Yoga
1 hour 30 minutes Rana
3:00 pm
Beginners Meditation
1 hour Caetlyn
28 Sun
October
9:30 am
Yin Yoga for the Chakras
2 hours 30 minutes Yaisa
4:00 pm
Vinyasa Flow Yoga
1 hour Jamie
29 Mon
October
9:30 am
Ashtanga Yoga
1 hour 30 minutes Timna
6:00 pm
Prenatal Yoga
1 hour Sophie
7:30 pm
Yin Yoga
1 hour 15 minutes Elisa
30 Tue
October
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
31 Wed
October
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
11:15 am
Family Yoga
1 hour Acey/Leah
4:30 pm
Kids Yoga with Thrive Yoga for Kids
45 minutes See description
6:00 pm
Beginners Yoga
1 hour Rosy
7:30 pm
Yin Yoga
1 hour Elisa
1 Thu
November
6:30 am
Vinyasa Flow Yoga
1 hour Holly
12:00 pm
Hatha Flow Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
2 Fri
November
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
3 Sat
November
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Lauren
10:15 am
Iyengar Yoga
1 hour 30 minutes Rana
3:00 pm
Beginners Meditation
1 hour Caetlyn
4 Sun
November
4:00 pm
Vinyasa Flow Yoga
1 hour Jamie
5 Mon
November
9:30 am
Ashtanga Yoga
1 hour 30 minutes Yaisa
6:00 pm
Prenatal Yoga
1 hour Sophie
7:30 pm
Yin Yoga
1 hour 15 minutes Rosy
6 Tue
November
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
7 Wed
November
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
11:15 am
Family Yoga
1 hour Acey/Leah
4:30 pm
Kids Yoga with Thrive Yoga for Kids
45 minutes See description
6:00 pm
Beginners Yoga
1 hour Rosy
7:30 pm
Yin Yoga
1 hour Rosy
8 Thu
November
6:30 am
Vinyasa Flow Yoga
1 hour Holly
12:00 pm
Hatha Flow Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
9 Fri
November
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
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