Schedule

Welcome to Salt Yoga! We are back on the mat for 2019 - hope to see you soon!

  • Therapeutic Soundbath with Shanti Sound -  next date Sunday January 20th, 1-3pm. Tickets on sale now.
  • We have moved our Beginners Meditation class - it's now happening on Saturdays at 10:15am.
  • All classes are running as scheduled over the Australia Day long weekend.
Descriptions of each class are available by clicking on the class name in the timetable below.

To save time at the studio please pay for your class pass or membership online prior to your class. We also take cash (preferred) or card (in a pinch) at the studio.

We've got some pretty comprehensive answers to FAQs on our website but please contact us if you have any other questions.

See you at the studio soon!

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20 Sun
January
Tomorrow
9:30 am
Yin Yoga workshops
2 hours 30 minutes Yaisa
1:00 pm
4:00 pm
Vinyasa Flow Yoga
1 hour Jamie
21 Mon
January
9:30 am
Ashtanga Yoga
1 hour 30 minutes Yaisa
6:00 pm
Prenatal Yoga
1 hour Sophie
7:30 pm
Yin Yoga
1 hour 15 minutes Elisa
22 Tue
January
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
23 Wed
January
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
6:00 pm
Beginners Yoga
1 hour Rosy
7:30 pm
Yin Yoga
1 hour Rosy
24 Thu
January
6:30 am
Vinyasa Flow Yoga
1 hour Holly
12:00 pm
Hatha Flow Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
Vinyasa Yoga
1 hour Claire
25 Fri
January
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
26 Sat
January
Long weekend
Both classes are running today.
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Lauren
10:15 am
Beginners Meditation
1 hour Caetlyn
27 Sun
January
Long weekend
Class is running today.
4:00 pm
Vinyasa Flow Yoga
1 hour Jamie
28 Mon
January
Long weekend/public holiday
All classes are running today.
9:30 am
Ashtanga Yoga
1 hour 30 minutes Yaisa
6:00 pm
Prenatal Yoga
1 hour Sophie
7:30 pm
Yin Yoga
1 hour 15 minutes Rosy
29 Tue
January
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
30 Wed
January
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
6:00 pm
Beginners Yoga
1 hour Rosy
7:30 pm
Yin Yoga
1 hour Rosy
31 Thu
January
6:30 am
Vinyasa Flow Yoga
1 hour Holly
12:00 pm
Hatha Flow Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
Vinyasa Yoga
1 hour Claire
1 Fri
February
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
2 Sat
February
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Lauren
10:15 am
Beginners Meditation
1 hour Caetlyn
3 Sun
February
4:00 pm
Vinyasa Flow Yoga
1 hour Jamie
4 Mon
February
9:30 am
Ashtanga Yoga
1 hour 30 minutes Yaisa
6:00 pm
Prenatal Yoga
1 hour Sophie
7:30 pm
Yin Yoga
1 hour 15 minutes Elisa
5 Tue
February
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
6 Wed
February
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
4:30 pm
Kids Yoga with Thrive Yoga for Kids
45 minutes See description
6:00 pm
Beginners Yoga
1 hour Rosy
7:30 pm
Yin Yoga
1 hour Rosy
7 Thu
February
6:30 am
Vinyasa Flow Yoga
1 hour Holly
12:00 pm
Hatha Flow Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
Vinyasa Yoga
1 hour Claire
8 Fri
February
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
9 Sat
February
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Lauren
10:15 am
Beginners Meditation
1 hour Caetlyn
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