Schedule

Welcome to Salt Yoga!

- Easter and ANZAC Day schedule has been updated - most classes are running as normal.


Descriptions of each class are available by clicking on the class name in the timetable below. To save time at the studio please pay for your class pass or membership online prior to your class. We also take cash (preferred) or card (in a pinch) at the studio.

We've got some pretty comprehensive answers to FAQs on our website but please contact us if you have any other questions. 

No class found for the selected class and location.
20 Sat
April
Today
Easter weekend.
Both classes are running today.
10:15 am
Prenatal Yoga
1 hour 15 minutes Sarah
21 Sun
April
Tomorrow
Easter weekend.
No class today.
4:00 pm
Vinyasa Flow Yoga
1 hour Jamie
CANCELLED
22 Mon
April
Easter weekend.
All classes are running today. Please note the 6pm class is now a 60 minute class (permanently) and tonight's 7:30pm Yin class will also be a 60 minute class (tonight only).
9:30 am
Ashtanga Yoga
1 hour 30 minutes Yaisa
6:00 pm
Hatha Flow Yoga
1 hour Jamie
7:30 pm
Yin Yoga
1 hour Elisa
23 Tue
April
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
24 Wed
April
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
6:00 pm
Beginners Yoga
1 hour Rosy
7:15 pm
Gentle Flow Yoga
1 hour 15 minutes Rosy
25 Thu
April
ANZAC Day
6:30am and 12pm classes are running today, evening classes are cancelled.
6:30 am
Vinyasa Flow Yoga
1 hour Holly
12:00 pm
Hatha Flow Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
CANCELLED
7:00 pm
Vinyasa Yoga
1 hour Claire
CANCELLED
26 Fri
April
10:30 am
Mums and Bubs Yoga
1 hour Sarah
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
27 Sat
April
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Lauren
10:15 am
Prenatal Yoga
1 hour 15 minutes Sarah
28 Sun
April
4:00 pm
Vinyasa Flow Yoga
1 hour Jamie
29 Mon
April
Class time change
Please note that the 6pm class is now 60 minutes (6-7pm).
9:30 am
Ashtanga Yoga
1 hour 30 minutes Yaisa
6:00 pm
Hatha Flow Yoga
1 hour Jamie
7:30 pm
Yin Yoga
1 hour 15 minutes Rosy
30 Tue
April
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
1 Wed
May
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
4:00 pm
Kids Yoga with Thrive Yoga for Kids
45 minutes See description
6:00 pm
Beginners Yoga
1 hour Rosy
7:15 pm
Gentle Flow Yoga
1 hour 15 minutes Rosy
2 Thu
May
6:30 am
Vinyasa Flow Yoga
1 hour Holly
12:00 pm
Hatha Flow Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
Vinyasa Yoga
1 hour Claire
3 Fri
May
10:30 am
Mums and Bubs Yoga
1 hour Sarah
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
4 Sat
May
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Lauren
10:15 am
Prenatal Yoga
1 hour 15 minutes Sarah
5 Sun
May
4:00 pm
Vinyasa Flow Yoga
1 hour Jamie
6 Mon
May
9:30 am
Ashtanga Yoga
1 hour 30 minutes Yaisa
11:30 am
iRest Meditation - 8 week program
1 hour See description
6:00 pm
Hatha Flow Yoga
1 hour Jamie
7:30 pm
Yin Yoga
1 hour 15 minutes Rosy
7 Tue
May
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
8 Wed
May
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
4:00 pm
Kids Yoga with Thrive Yoga for Kids
45 minutes See description
6:00 pm
Beginners Yoga
1 hour Rosy
7:15 pm
Gentle Flow Yoga
1 hour 15 minutes Rosy
9 Thu
May
6:30 am
Vinyasa Flow Yoga
1 hour Holly
12:00 pm
Hatha Flow Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
Vinyasa Yoga
1 hour Claire
10 Fri
May
10:30 am
Mums and Bubs Yoga
1 hour Sarah
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
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