Welcome to Salt Yoga!

- Easter and ANZAC Day schedule has been updated - most classes are running as normal.


Descriptions of each class are available by clicking on the class name in the timetable below. To save time at the studio please pay for your class pass or membership online prior to your class. We also take cash (preferred) or card (in a pinch) at the studio.

We've got some pretty comprehensive answers to FAQs on our website but please contact us if you have any other questions. 

April 2019

Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
Sunday
Sun
1
9:30 am
Ashtanga Yoga
Yaisa
6:00 pm
Hatha Flow Yoga
Jamie
7:30 pm
Yin Yoga
Elisa
2
9:30 am
Vinyasa Yoga
Claire
6:00 pm
Vinyasa Yoga
Claire
7:30 pm
Beginners Yoga
Lauren
3
9:30 am
Hatha Yoga
Sabrina
6:00 pm
Beginners Yoga
Rosy
7:15 pm
Gentle Flow Yoga
Rosy
4
6:30 am
Vinyasa Flow Yoga
Holly
12:00 pm
Hatha Flow Yoga
Jamie
5:30 pm
Vinyasa Yoga
Claire
7:00 pm
Vinyasa Yoga
Claire
5
10:30 am
Mums and Bubs Yoga
Sarah
1:30 pm
Flow Yoga
Holly
6
8:30 am
Vinyasa Flow Yoga
Lauren
10:15 am
Prenatal Yoga
Sarah
7
9:30 am
Adjustment Workshop - For Yoga Teachers
Yaisa
4:00 pm
Vinyasa Flow Yoga
Jamie
8
9:30 am
Ashtanga Yoga
Yaisa
6:00 pm
Hatha Flow Yoga
Jamie
7:30 pm
Yin Yoga
Elisa
9
9:30 am
Vinyasa Yoga
Claire
6:00 pm
Vinyasa Yoga
Claire
7:30 pm
Beginners Yoga
Rosy
10
9:30 am
Hatha Yoga
Sabrina
6:00 pm
Beginners Yoga
Rosy
7:15 pm
Gentle Flow Yoga
Rosy
11
6:30 am
Vinyasa Flow Yoga
Holly
12:00 pm
Hatha Flow Yoga
Jamie
5:30 pm
Vinyasa Yoga
Claire
7:00 pm
Vinyasa Yoga
Claire
12
10:30 am
Mums and Bubs Yoga
Sarah
1:30 pm
Flow Yoga
Holly
13
8:30 am
Vinyasa Flow Yoga
Lauren
10:15 am
Prenatal Yoga
Sarah
14
9:30 am
Yin Yoga workshops
Yaisa
1:30 pm
Sunday Soundbath with Shanti Sound
See description
4:00 pm
Vinyasa Flow Yoga
Jamie
Show past weeks
15
9:30 am
Ashtanga Yoga
Yaisa
6:00 pm
Hatha Flow Yoga
Jamie
7:30 pm
Yin Yoga
Rosy
16
9:30 am
Vinyasa Yoga
Jamie
6:00 pm
Vinyasa Yoga
Claire
7:30 pm
Beginners Yoga
Lauren
17
9:30 am
Hatha Yoga
Sabrina
6:00 pm
Beginners Yoga
Rosy
7:15 pm
Gentle Flow Yoga
Rosy
18
6:30 am
Vinyasa Flow Yoga
Holly
12:00 pm
Hatha Flow Yoga
Jamie
5:30 pm
Vinyasa Yoga
Claire
7:00 pm
Vinyasa Yoga
Claire
19
10:30 am
Mums and Bubs Yoga
Sarah
1:30 pm
Flow Yoga
Holly
20
TODAY
Easter weekend.
Both classes are running today.
8:30 am
Vinyasa Flow Yoga
Vinyasa Flow Yoga
Lauren
1 hour 15 minutes
10:15 am
Prenatal Yoga
Prenatal Yoga
Sarah
1 hour 15 minutes
21
Easter weekend.
No class today.
4:00 pm
Vinyasa Flow Yoga
Vinyasa Flow Yoga
CANCELLED
Jamie
1 hour
22
Easter weekend.
All classes are running today. Please note the 6pm class is now a 60 minute class (permanently) and tonight's 7:30pm Yin class will also be a 60 minute class (tonight only).
9:30 am
Ashtanga Yoga
Ashtanga Yoga
Yaisa
1 hour 30 minutes
6:00 pm
Hatha Flow Yoga
Hatha Flow Yoga
Jamie
1 hour
7:30 pm
Yin Yoga
Yin Yoga
Elisa
1 hour
23
9:30 am
Vinyasa Yoga
Vinyasa Yoga
Claire
1 hour
6:00 pm
Vinyasa Yoga
Vinyasa Yoga
Claire
1 hour 15 minutes
7:30 pm
Beginners Yoga
Beginners Yoga
Lauren
1 hour 15 minutes
24
9:30 am
Hatha Yoga
Hatha Yoga
Sabrina
1 hour 15 minutes
6:00 pm
Beginners Yoga
Beginners Yoga
Rosy
1 hour
7:15 pm
Gentle Flow Yoga
Gentle Flow Yoga
Rosy
1 hour 15 minutes
25
ANZAC Day
6:30am and 12pm classes are running today, evening classes are cancelled.
6:30 am
Vinyasa Flow Yoga
Vinyasa Flow Yoga
Holly
1 hour
12:00 pm
Hatha Flow Yoga
Hatha Flow Yoga
Jamie
1 hour
5:30 pm
Vinyasa Yoga
Vinyasa Yoga
CANCELLED
Claire
1 hour 15 minutes
7:00 pm
Vinyasa Yoga
Vinyasa Yoga
CANCELLED
Claire
1 hour
26
10:30 am
Mums and Bubs Yoga
Mums and Bubs Yoga
Sarah
1 hour
1:30 pm
Flow Yoga
Flow Yoga
Holly
1 hour 15 minutes
27
8:30 am
Vinyasa Flow Yoga
Vinyasa Flow Yoga
Lauren
1 hour 15 minutes
10:15 am
Prenatal Yoga
Prenatal Yoga
Sarah
1 hour 15 minutes
28
4:00 pm
Vinyasa Flow Yoga
Vinyasa Flow Yoga
Jamie
1 hour
29
Class time change
Please note that the 6pm class is now 60 minutes (6-7pm).
9:30 am
Ashtanga Yoga
Ashtanga Yoga
Yaisa
1 hour 30 minutes
6:00 pm
Hatha Flow Yoga
Hatha Flow Yoga
Jamie
1 hour
7:30 pm
Yin Yoga
Yin Yoga
Rosy
1 hour 15 minutes
30
9:30 am
Vinyasa Yoga
Vinyasa Yoga
Claire
1 hour
6:00 pm
Vinyasa Yoga
Vinyasa Yoga
Claire
1 hour 15 minutes
7:30 pm
Beginners Yoga
Beginners Yoga
Lauren
1 hour 15 minutes
1
9:30 am
Hatha Yoga
Hatha Yoga
Sabrina
1 hour 15 minutes
4:00 pm
Kids Yoga with Thrive Yoga for Kids
Kids Yoga with Thrive Yoga for Kids
See description
45 minutes
6:00 pm
Beginners Yoga
Beginners Yoga
Rosy
1 hour
7:15 pm
Gentle Flow Yoga
Gentle Flow Yoga
Rosy
1 hour 15 minutes
2
6:30 am
Vinyasa Flow Yoga
Vinyasa Flow Yoga
Holly
1 hour
12:00 pm
Hatha Flow Yoga
Hatha Flow Yoga
Jamie
1 hour
5:30 pm
Vinyasa Yoga
Vinyasa Yoga
Claire
1 hour 15 minutes
7:00 pm
Vinyasa Yoga
Vinyasa Yoga
Claire
1 hour
3
10:30 am
Mums and Bubs Yoga
Mums and Bubs Yoga
Sarah
1 hour
1:30 pm
Flow Yoga
Flow Yoga
Holly
1 hour 15 minutes
4
8:30 am
Vinyasa Flow Yoga
Vinyasa Flow Yoga
Lauren
1 hour 15 minutes
10:15 am
Prenatal Yoga
Prenatal Yoga
Sarah
1 hour 15 minutes
5
4:00 pm
Vinyasa Flow Yoga
Vinyasa Flow Yoga
Jamie
1 hour