Schedule

Welcome to Salt Yoga! 

Latest updates - 

  • Christmas/New Year closure - the studio will be closed from 24/12-1/1 (inclusive), classes return January 2nd. All classes running as scheduled until December 23rd.
  • Therapeutic Soundbath with Shanti Sound -  next date Sunday December 16th (1-3pm), tickets selling quickly
  • Our 10:15am Saturday class has been cancelled due to instructor availability - watch this space for a new offering soon!
Descriptions of each class are available by clicking on the class name in the timetable below.

To save time at the studio please pay for your class pass or membership online prior to your class. We also take cash (preferred) or card (in a pinch) at the studio.

We've got some pretty comprehensive answers to FAQs on our website but please contact us if you have any other questions.

See you at the studio soon!

No class found for the selected class and location.
18 Sun
November
Tomorrow
4:00 pm
Vinyasa Flow Yoga
1 hour Jamie
19 Mon
November
9:30 am
Ashtanga Yoga
1 hour 30 minutes Yaisa
6:00 pm
Prenatal Yoga
1 hour Sophie
7:30 pm
Yin Yoga
1 hour 15 minutes Elisa
20 Tue
November
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
21 Wed
November
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
11:15 am
Family Yoga
1 hour Acey/Leah
4:30 pm
Kids Yoga with Thrive Yoga for Kids
45 minutes See description
6:00 pm
Beginners Yoga
1 hour Rosy
7:30 pm
Yin Yoga
1 hour Rosy
22 Thu
November
6:30 am
Vinyasa Flow Yoga
1 hour Holly
12:00 pm
Hatha Flow Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
23 Fri
November
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
24 Sat
November
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Lauren
3:00 pm
Beginners Meditation
1 hour Caetlyn
CANCELLED
25 Sun
November
4:00 pm
Vinyasa Flow Yoga
1 hour Jamie
26 Mon
November
9:30 am
Ashtanga Yoga
1 hour 30 minutes Yaisa
6:00 pm
Prenatal Yoga
1 hour Sophie
7:30 pm
Yin Yoga
1 hour 15 minutes Elisa
27 Tue
November
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
28 Wed
November
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
11:15 am
Family Yoga
1 hour Acey/Leah
4:30 pm
Kids Yoga with Thrive Yoga for Kids
45 minutes See description
6:00 pm
Beginners Yoga
1 hour Elisa
7:30 pm
Yin Yoga
1 hour Elisa
29 Thu
November
6:30 am
Vinyasa Flow Yoga
1 hour Holly
12:00 pm
Hatha Flow Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
30 Fri
November
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
1 Sat
December
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Lauren
10:15 am
Vinyasa Flow Yoga
1 hour 30 minutes Lauren
3:00 pm
Beginners Meditation
1 hour Caetlyn
2 Sun
December
4:00 pm
Vinyasa Flow Yoga
1 hour Jamie
3 Mon
December
9:30 am
Ashtanga Yoga
1 hour 30 minutes Yaisa
6:00 pm
Prenatal Yoga
1 hour Sophie
7:30 pm
Yin Yoga
1 hour 15 minutes Elisa
4 Tue
December
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
5 Wed
December
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
11:15 am
Family Yoga
1 hour Acey/Leah
4:30 pm
Kids Yoga with Thrive Yoga for Kids
45 minutes See description
6:00 pm
Beginners Yoga
1 hour Rosy
7:30 pm
Yin Yoga
1 hour Rosy
6 Thu
December
6:30 am
Vinyasa Flow Yoga
1 hour Holly
12:00 pm
Hatha Flow Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
7 Fri
December
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
8 Sat
December
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Lauren
10:15 am
Vinyasa Flow Yoga
1 hour 30 minutes Lauren
3:00 pm
Beginners Meditation
1 hour Caetlyn
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