Schedule

Welcome to Salt Yoga! 

Please  click on a class name if you need more information.

To save time at the studio you can pay for your class pass or membership online. We also take cash (preferred) or card at the studio.

Make sure you check out our FAQs but please contact us if you have any other questions.

See you at the studio soon!
18 Wed
July
Today
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
6:00 pm
Beginners Yoga
1 hour Rosy
7:30 pm
Yin Yoga
1 hour Elisa
19 Thu
July
Tomorrow
6:30 am
Vinyasa Flow Yoga
1 hour Samara
12:00 pm
Revitalise Yoga
1 hour Samara
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
20 Fri
July
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
6:30 pm
TGIF Yoga
1 hour 15 minutes Claire
21 Sat
July
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Samara
10:15 am
Iyengar Yoga
1 hour 30 minutes Rana
23 Mon
July

No Prenatal Yoga class tonight

Back next week :)
9:30 am
Ashtanga Yoga
1 hour 30 minutes Timna
6:00 pm
Prenatal Yoga
1 hour Kate
CANCELLED
7:30 pm
Yin Yoga
1 hour 15 minutes Elisa
24 Tue
July
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
25 Wed
July
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
6:00 pm
Beginners Yoga
1 hour Rosy
7:30 pm
Yin Yoga
1 hour Elisa
26 Thu
July

Class changes today

The 6:30am class isn't running today and the 12pm class will be taught by Claire :)
6:30 am
Vinyasa Flow Yoga
1 hour Samara
CANCELLED
12:00 pm
Revitalise Yoga
1 hour Claire
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
27 Fri
July
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
4:30 pm
Yoga For Wintry Moods
1 hour See description
6:30 pm
TGIF Yoga
1 hour 15 minutes Holly
28 Sat
July

Teacher change

Lauren will be teaching the 8:30am class today :)
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Lauren
10:15 am
Iyengar Yoga
1 hour 30 minutes Rana
30 Mon
July
9:30 am
Ashtanga Yoga
1 hour 30 minutes Timna
6:00 pm
Prenatal Yoga
1 hour Sophie
7:30 pm
Yin Yoga
1 hour 15 minutes Elisa
31 Tue
July
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
1 Wed
August
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
6:00 pm
Beginners Yoga
1 hour Rosy
7:30 pm
Yin Yoga
1 hour Rosy
2 Thu
August
6:30 am
Vinyasa Flow Yoga
1 hour Samara
12:00 pm
Revitalise Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
3 Fri
August
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
4:30 pm
Yoga For Wintry Moods
1 hour See description
6:30 pm
TGIF Yoga
1 hour 15 minutes Jamie
4 Sat
August
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Samara
10:15 am
Iyengar Yoga
1 hour 30 minutes Rana
6 Mon
August
9:30 am
Ashtanga Yoga
1 hour 30 minutes Timna
6:00 pm
Prenatal Yoga
1 hour Sophie
7:30 pm
Yin Yoga
1 hour 15 minutes Elisa
7 Tue
August
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
8 Wed
August
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
4:30 pm
Kids Yoga with Thrive Yoga for Kids
45 minutes See description
6:00 pm
Beginners Yoga
1 hour Rosy
7:30 pm
Yin Yoga
1 hour Elisa
9 Thu
August
6:30 am
Vinyasa Flow Yoga
1 hour Samara
12:00 pm
Revitalise Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
10 Fri
August
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
4:30 pm
Yoga For Wintry Moods
1 hour See description
6:30 pm
TGIF Yoga
1 hour 15 minutes Rosy
11 Sat
August
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Samara
10:15 am
Iyengar Yoga
1 hour 30 minutes Rana
12 Sun
August
10:30 am
Yoga For Teens Workshop
2 hours See description
13 Mon
August
9:30 am
Ashtanga Yoga
1 hour 30 minutes Timna
6:00 pm
Prenatal Yoga
1 hour Sophie
7:30 pm
Yin Yoga
1 hour 15 minutes Elisa
14 Tue
August
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
15 Wed
August
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
4:30 pm
Kids Yoga with Thrive Yoga for Kids
45 minutes See description
6:00 pm
Beginners Yoga
1 hour Rosy
7:30 pm
Yin Yoga
1 hour Rosy
16 Thu
August
6:30 am
Vinyasa Flow Yoga
1 hour Samara
12:00 pm
Revitalise Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
17 Fri
August
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
4:30 pm
Yoga For Wintry Moods
1 hour See description
6:30 pm
TGIF Yoga
1 hour 15 minutes Holly
18 Sat
August
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Samara
10:15 am
Iyengar Yoga
1 hour 30 minutes Rana
20 Mon
August
9:30 am
Ashtanga Yoga
1 hour 30 minutes Timna
6:00 pm
Prenatal Yoga
1 hour Sophie
7:30 pm
Yin Yoga
1 hour 15 minutes Elisa
21 Tue
August
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
22 Wed
August
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
4:30 pm
Kids Yoga with Thrive Yoga for Kids
45 minutes See description
6:00 pm
Beginners Yoga
1 hour Rosy
7:30 pm
Yin Yoga
1 hour Rosy
23 Thu
August
6:30 am
Vinyasa Flow Yoga
1 hour Samara
12:00 pm
Revitalise Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
24 Fri
August
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
4:30 pm
Yoga For Wintry Moods
1 hour See description
6:30 pm
TGIF Yoga
1 hour 15 minutes Jamie
25 Sat
August
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Samara
10:15 am
Iyengar Yoga
1 hour 30 minutes Rana
27 Mon
August
9:30 am
Ashtanga Yoga
1 hour 30 minutes Timna
6:00 pm
Prenatal Yoga
1 hour Sophie
7:30 pm
Yin Yoga
1 hour 15 minutes Elisa
28 Tue
August
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
29 Wed
August
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
4:30 pm
Kids Yoga with Thrive Yoga for Kids
45 minutes See description
6:00 pm
Beginners Yoga
1 hour Rosy
7:30 pm
Yin Yoga
1 hour Elisa
30 Thu
August
6:30 am
Vinyasa Flow Yoga
1 hour Samara
12:00 pm
Revitalise Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
31 Fri
August
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
4:30 pm
Yoga For Wintry Moods
1 hour See description
6:30 pm
TGIF Yoga
1 hour 15 minutes Lauren
1 Sat
September
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Samara
10:15 am
Iyengar Yoga
1 hour 30 minutes Rana
3 Mon
September
9:30 am
Ashtanga Yoga
1 hour 30 minutes Timna
6:00 pm
Prenatal Yoga
1 hour Sophie
7:30 pm
Yin Yoga
1 hour 15 minutes Elisa
4 Tue
September
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
5 Wed
September
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
11:00 am
Family Yoga - 4 Week Program
1 hour See description
4:30 pm
Kids Yoga with Thrive Yoga for Kids
45 minutes See description
6:00 pm
Beginners Yoga
1 hour Rosy
7:30 pm
Yin Yoga
1 hour Rosy
6 Thu
September
6:30 am
Vinyasa Flow Yoga
1 hour Samara
12:00 pm
Revitalise Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
7 Fri
September
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
4:30 pm
Yoga For Wintry Moods
1 hour See description
6:30 pm
TGIF Yoga
1 hour 15 minutes Claire
8 Sat
September
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Samara
10:15 am
Iyengar Yoga
1 hour 30 minutes Rana
10 Mon
September
9:30 am
Ashtanga Yoga
1 hour 30 minutes Timna
6:00 pm
Prenatal Yoga
1 hour Sophie
7:30 pm
Yin Yoga
1 hour 15 minutes Elisa
11 Tue
September
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
12 Wed
September
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
11:00 am
Family Yoga - 4 Week Program
1 hour See description
4:30 pm
Kids Yoga with Thrive Yoga for Kids
45 minutes See description
6:00 pm
Beginners Yoga
1 hour Rosy
7:30 pm
Yin Yoga
1 hour Rosy
13 Thu
September
6:30 am
Vinyasa Flow Yoga
1 hour Samara
12:00 pm
Revitalise Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
14 Fri
September
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
4:30 pm
Yoga For Wintry Moods
1 hour See description
6:30 pm
TGIF Yoga
1 hour 15 minutes Rosy
15 Sat
September
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Samara
10:15 am
Iyengar Yoga
1 hour 30 minutes Rana
17 Mon
September
9:30 am
Ashtanga Yoga
1 hour 30 minutes Timna
6:00 pm
Prenatal Yoga
1 hour Sophie
7:30 pm
Yin Yoga
1 hour 15 minutes Elisa
18 Tue
September
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
19 Wed
September
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
11:00 am
Family Yoga - 4 Week Program
1 hour See description
4:30 pm
Kids Yoga with Thrive Yoga for Kids
45 minutes See description
6:00 pm
Beginners Yoga
1 hour Rosy
7:30 pm
Yin Yoga
1 hour Rosy
20 Thu
September
6:30 am
Vinyasa Flow Yoga
1 hour Samara
12:00 pm
Revitalise Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
21 Fri
September
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
6:30 pm
TGIF Yoga
1 hour 15 minutes Holly
22 Sat
September
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Samara
10:15 am
Iyengar Yoga
1 hour 30 minutes Rana
24 Mon
September
9:30 am
Ashtanga Yoga
1 hour 30 minutes Timna
6:00 pm
Prenatal Yoga
1 hour Sophie
7:30 pm
Yin Yoga
1 hour 15 minutes Elisa
25 Tue
September
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
26 Wed
September
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
11:00 am
Family Yoga - 4 Week Program
1 hour See description
4:30 pm
Kids Yoga with Thrive Yoga for Kids
45 minutes See description
6:00 pm
Beginners Yoga
1 hour Rosy
7:30 pm
Yin Yoga
1 hour Rosy
27 Thu
September
6:30 am
Vinyasa Flow Yoga
1 hour Samara
12:00 pm
Revitalise Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
28 Fri
September
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
6:30 pm
TGIF Yoga
1 hour 15 minutes Jamie
29 Sat
September
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Samara
10:15 am
Iyengar Yoga
1 hour 30 minutes Rana
1 Mon
October
9:30 am
Ashtanga Yoga
1 hour 30 minutes Timna
6:00 pm
Prenatal Yoga
1 hour Sophie
7:30 pm
Yin Yoga
1 hour 15 minutes Elisa
2 Tue
October
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
3 Wed
October
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
6:00 pm
Beginners Yoga
1 hour Rosy
7:30 pm
Yin Yoga
1 hour Rosy
4 Thu
October
6:30 am
Vinyasa Flow Yoga
1 hour Samara
12:00 pm
Revitalise Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
5 Fri
October
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
6:30 pm
TGIF Yoga
1 hour 15 minutes See description
6 Sat
October
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Samara
10:15 am
Iyengar Yoga
1 hour 30 minutes Rana
8 Mon
October
9:30 am
Ashtanga Yoga
1 hour 30 minutes Timna
6:00 pm
Prenatal Yoga
1 hour Sophie
7:30 pm
Yin Yoga
1 hour 15 minutes Elisa
9 Tue
October
9:30 am
Vinyasa Yoga
1 hour Claire
6:00 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:30 pm
Beginners Yoga
1 hour 15 minutes Lauren
10 Wed
October
9:30 am
Hatha Yoga
1 hour 15 minutes Sabrina
6:00 pm
Beginners Yoga
1 hour Rosy
7:30 pm
Yin Yoga
1 hour Rosy
11 Thu
October
6:30 am
Vinyasa Flow Yoga
1 hour Samara
12:00 pm
Revitalise Yoga
1 hour Jamie
5:30 pm
Vinyasa Yoga
1 hour 15 minutes Claire
7:00 pm
12 Fri
October
1:30 pm
Flow Yoga
1 hour 15 minutes Holly
6:30 pm
TGIF Yoga
1 hour 15 minutes See description
13 Sat
October
8:30 am
Vinyasa Flow Yoga
1 hour 15 minutes Samara
10:15 am
Iyengar Yoga
1 hour 30 minutes Rana
15 Mon
October
9:30 am
Ashtanga Yoga
1 hour 30 minutes Timna
6:00 pm
Prenatal Yoga
1 hour Sophie
7:30 pm
Yin Yoga
1 hour 15 minutes Elisa